Apr 15, 2024

In this episode, let's revisit episode 19 of Mental Game LIVE, where I chatted with former University of Georgia linebacker and current high school head coach Jake Ganus. Jake took over as the head coach at Moody HS in Birmingham, AL, and has had tremendous success by getting his whole program to believe they can...

Apr 4, 2024

In this episode, we revisit episode 18 of Mental Game LIVE where we brought on former Navy SEAL Chad Metcalf to talk about his time as a SEAL.

We dove headfirst into all things pertaining to the mindset of what it takes to:

• Make it through BUDS (SEAL training) - including Hell Week
• Keep going/not give up during the...

Mar 14, 2024

This week's episode features episode 17 of Mental Game LIVE where I take a deep dive into anxiety and how it affects our performance. We go through what it looks like in performance and in real life, some tools you can utilize when it hits, and also how you can continue to manage it so that you can perform at your...

Mar 6, 2024

In this episode, we revisit episode 16 of Mental Game LIVE where I sat down with the best pitchers in college baseball and softball, LSU's Paul Skenes and Alabama's Montana Fouts. Paul and Montana are generational talents touting numbers and impact that we may never see again in the college game. Paul was the National...

Feb 26, 2024

This episode of the podcast is as recap of episode 14 of Mental Game LIVE. We broke down, in-depth, the 5 Myths of Performance that I hear in working with athletes on a daily basis.

Some of these make me want to cringe because these MYTHS have become so popularized and mainstream that athletes are starting to take them...