Jan 22, 2021

In my time working with some of the highest achieving athletes and coaches in their sport, I've noticed that they share some similar characteristics. They aren't all exactly the same, but their process to achieve excellence is almost identical.

See, the best of the best don't do anything magical, they just do what they...

Jan 8, 2021

Can you look back at 2020 and figure out what you can do better? Yes, but I want you to go about it with a different mindset than you ever have before. Don't blow up what you've done in the past; just choose to look at it differently.

I don't care how hard it's been or how much this past year sucked, you can always make...