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Winning is a mental skill, mastered by the best of the best, and held as a secret by those dominating the competition. Not anymore. In this weekly podcast, join Dr. Bhrett McCabe, a clinical sports psychologist to multiple National Champions and Pro athletes and a former 2X Division 1 National Champion himself, as he exposes the “secrets” of human performance through in-depth interviews with world class athletes, elite-level coaches, and the most brilliant business minds in the world. New episode drops every Wednesday!

Nov 27, 2019

Thanksgiving is a few short days away. Your stress levels are high because of all you do for work or school. Then, you throw in the hectic holiday season with extended family visiting, traveling, shopping, etc. It’s the perfect time to develop the habit and attitude of gratitude.

An attitude of gratitude will transform relationships, work environment, family life, and your overall satisfaction in your life. It’s not a difficult achievement. Like anything else worthwhile, it needs to become a habit. The good news is that you don’t have to buy special equipment, experience any discomfort, or physical exertion to achieve an attitude of gratitude.