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Winning is a mental skill, mastered by the best of the best, and held as a secret by those dominating the competition. Not anymore. In this weekly podcast, join Dr. Bhrett McCabe, a clinical sports psychologist to multiple National Champions and Pro athletes and a former 2X Division 1 National Champion himself, as he exposes the “secrets” of human performance through in-depth interviews with world class athletes, elite-level coaches, and the most brilliant business minds in the world. New episode drops every Wednesday!

Sep 10, 2021

So many things are bombarding us for attention on a daily basis. There is so much noise in our lives and clutter in our heads. It's almost like we are standing in Times Square in NYC trying to focus on one small billboard. Surrounding us on all sides are loud noises, cars honking, bright lights, people shouting, etc. It becomes extremely difficult to focus our attention on that small billboard.

In this episode, I want to focus on how and where to filter and direct our attention, energies, and effort so that we can stay focused on the things that matter and remove all the clutter and noise.