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Winning is a mental skill, mastered by the best of the best, and held as a secret by those dominating the competition. Not anymore. In this weekly podcast, join Dr. Bhrett McCabe, a clinical sports psychologist to multiple National Champions and Pro athletes and a former 2X Division 1 National Champion himself, as he exposes the “secrets” of human performance through in-depth interviews with world class athletes, elite-level coaches, and the most brilliant business minds in the world. New episode drops every Wednesday!

Jul 2, 2021

Today's podcast is about how to deal with struggle and all the stress we have in today's world. Look, people are experiencing more anxiety in today's world than we have ever seen. This was the case even before the COVID situation. We live in a world with constant uncertainty, threat, and challenge. There is not a day that goes by that we don't have something that is dominating our attention, taking over our responses, and making life really difficult. 

I am going to dive into the main factors that drive this anxiety and also give you some ways to help manage it so you can go about your life without being consumed by anxiety.